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[36] [37] Suggested amounts vary from 1.2 to 1.4 g/kg for those doing endurance exercise to as much as 1.6-1.8 g/kg for strength exercise [37] [39] and up to 2.0 g/kg/day for older people, [42] while a proposed maximum daily protein intake would be approximately 25% of energy requirements i.e. approximately 2 to 2.5 g/kg. [36]
Note that Hindi–Urdu transliteration schemes can be used for Punjabi as well, for Gurmukhi (Eastern Punjabi) to Shahmukhi (Western Punjabi) conversion, since Shahmukhi is a superset of the Urdu alphabet (with 2 extra consonants) and the Gurmukhi script can be easily converted to the Devanagari script.
Females may spawn two to three times per year, and produce between 80,000 and 1,000,000 eggs per event. In waters at 28 °C/83 °F, mahi-mahi larvae are found year-round, with greater numbers detected in spring and fall. [8] Mahi-mahi fish are mostly found in the surface water.
The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...
The protein requirement for each individual differs, as do opinions about whether and to what extent physically active people require more protein. The 2005 Recommended Dietary Allowances (RDA), aimed at the general healthy adult population, provide for an intake of 0.8 grams of protein per kilogram of body weight. [ 43 ]
The Hindi–Urdu controversy arose in 19th-century colonial India out of the debate over whether Modern Standard Hindi or Standard Urdu should be chosen as a national language. Hindi and Urdu are mutually intelligible as spoken languages, to the extent that they are sometimes considered to be dialects or registers of a single spoken language ...
The years 1876–78 saw intense drought sweep across much of India, and in particular the Deccan Plateau. The famine was a result of crop failures throughout the plateau. [ 16 ] The failure to provide food to the millions of hungry countrymen during the famine was blamed primarily on the absence of adequate rail infrastructure [ 17 ] and thus ...
Hindi has drawn increasing focus as an academic subject. [8] There is a growing trend of Hindi experts and the availability of texts in Pakistan. [8] Many Hindi instructors migrated from India, or were educated at Indian universities. [5] The Department of Hindi at the National University of Modern Languages (NUML) in Islamabad was