Search results
Results from the WOW.Com Content Network
Staying in a "bad" relationship to try to avoid discomfort, guilt, and potential feelings of loneliness a break-up might entail. Losing a marriage or contact with children due to an unwillingness to experience uncomfortable feelings (e.g., achieved through drug or alcohol abuse) or symptoms of withdrawal.
Thought suppression has mainly been studied using arbitrary thoughts (such as that of a white bear [9]) making it unrepresentative of real problematic thoughts that involve emotion, which could actually be harder to suppress. Meanwhile, studies on TS has proven it to be effective against problematic cognitions, showing a difference in both ...
This practice involves calculated exposure to the things that set off your intrusive thoughts over time, according to the Mayo Clinic, allowing you to manage the triggers that set off unwanted ...
In addition to the environment, this can include your ability to attune to your child’s emotional and physical needs, the feedback and guidance you give them, and your ability to be a secure ...
Past memories can hit you like a ton of bricks. To learn more about how to stop past thoughts, researchers looked at three modes of eliminating memories. “Think of old thoughts as used dirty ...
Empathy causes an individual to understand the physical/emotional pain and suffering of others. When an interaction occurs, cognitive inhibition on the part of the individual causes him or her to respond appropriately and avoid upsetting someone already in physical or emotional pain. Again, this is important in maintaining social relationships.
[1] [2] Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. [3] Thought to be like a muscle, acts of self-control expend a limited resource. In the short term, overuse of self-control leads to the depletion of that resource. [4]
Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [1] [2] It is often associated with obsessive–compulsive disorder (OCD). [3]