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  2. From night sweats and vaginal dryness to sudden hormonal acne and Burning Mouth Syndrome (?!), menopause can usher in a whole host of symptoms, both well- and lesser-known. One that might fall ...

  3. The Top 5 Nutrients You Need During Menopause ... - AOL

    www.aol.com/top-5-nutrients-during-menopause...

    As women experience hormonal changes associated with menopause, there is a natural decline in muscle mass, which can lead to potential weight gain and strength loss. “Protein is important to get ...

  4. 5 things everyone should know about menopause - AOL

    www.aol.com/5-things-everyone-know-menopause...

    When asked how they experienced menopause, many replied that it was a “nightmare” — and the lack of preparedness for the symptoms and how to manage them may have contributed to this assessment.

  5. What to know about menopause, according to a doctor - AOL

    www.aol.com/know-menopause-according-doctor...

    For most women, this natural, biological process occurs as a part of going through midlife when the ovaries stop producing certain reproductive hormones. In some situations, menopause is induced ...

  6. Maryon Stewart - Wikipedia

    en.wikipedia.org/wiki/Maryon_Stewart

    Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".

  7. Menopause is one of the most challenging phases of a woman's life, so it's natural to gravitate towards goodies that make us feel better in the moment, but that may not be the best idea.

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