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2. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Self-care is not only a solo activity, as the community—a group that supports the person performing self-care—overall plays a role in access to, implementation of, and success of self-care activities. Routine self-care is important when someone is not experiencing any symptoms of illness, but self-care becomes essential when illness occurs.

3. 5 self-care and wellness trends to adopt this year - AOL

   www.aol.com/5-self-care-wellness-trends...

   In a world full of ups and downs and the constant hustle and hum of busy lives, it’s important to take a moment for yourself. Whether you want to sleep better, look better, or feel better, here ...

4. 10 Scientifically Proven Strategies for Raising Happy Kids ...

   www.aol.com/10-scientifically-proven-strategies...

   Self-care routines that you can share with your child, like the aforementioned mirror affirmations and visual meditation, are helpful tools to promote positivity that will spread throughout the ...

5. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   According to a study on well-being by Richards, Campania, and Muse-Burke, "mindfulness is considered to be a purposeful state, it may be that those who practice it belief in its importance and value being mindful, so that valuing of self-care activities may influence the intentional component of mindfulness."

6. #GirlBoss Sophia Amoruso dishes on the importance of self ...

   www.aol.com/lifestyle/girlboss-sophia-amoruso...

   Taking care of yourself whether it’s your mind, body or appearance is an important self-care principle that isn’t shallow or narcissistic, says the badass CEO.

7. Diabetes self-management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_self-management

   Self-management is the cornerstone for successful health outcomes in diabetes patients as there is a positive association between self-management behaviour and care outcomes. [3] [4] Self-management stresses the importance of the role of an individual and their responsibility in developing skilled behaviours to manage one's own illness. [5]

8. Self-help - Wikipedia

   en.wikipedia.org/wiki/Self-help

   A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

9. Dwayne Johnson Says He ‘Finally’ Learned the Importance of ...

   www.aol.com/dwayne-johnson-says-finally-learned...

   Dwayne Johnson is embracing self-care.. On Saturday, Nov. 2, Johnson, 52, shared a video on Instagram showing himself sitting in a vehicle as he looked over a field during a sunrise and wrote in ...