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As treatment, McKenzie recommended exercises and postural instructions which restore or maintain the lumbar lordosis. Although exercises involving lumbar spine extension are emphasized in this treatment protocol, particularly in the early stages, lumbar flexion exercises are usually added at a later time in order that the patient has full range ...
Lumbar hyperlordosis is a condition that occurs when the lumbar region (lower back) experiences stress or extra weight and becomes arched more than normal, sometimes leading to muscle pain or spasms. It is a common postural position in which the natural curve of the lumbar region of the back is slightly or dramatically accentuated.
Benefits: A knee-to-chest stretch is a great way to “loosen the lumbar fascia by helping to flatten the lumbar lordosis (spine curvature) and bring circulation to the back muscles,” Prestipino ...
Flatback syndrome is a problem that develops in some patients treated with Harrington rod instrumentation, where the rod extends down into lower part of the lumbar spine. Because the Harrington cannot follow the natural lordosis of the lower back (i.e. the backwaist curve), the spine is straightened out into an unnatural position. At first, the ...
A spinal muscle exercise performed by lying in the prone position and performing alternating shoulder flexions and hip extensions. Scoliosis specific exercises have been found to improve treatment outcomes when utilized in addition to bracing and other standards of care. [18]
The rise in spinal abnormalities require examination by a neurosurgeon to determine if active treatment is needed. [ 87 ] The traditional medical management of scoliosis is complex and is determined by the severity of the curvature and skeletal maturity , which together help predict the likelihood of progression.
Muscle strength exercises – Lower abdominal, gluteal, and lumbar extensors should be assessed for weakness. Weakness in these muscles can increase lordosis and contribute to sacroiliac instability. [28] Abdominal flexor strength can be assessed with the abdominal flexor endurance test.
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