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  2. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured vegetable protein can be found in health food stores and larger supermarkets, usually in the bulk section. TVP is also very lightweight and is often used in backpacking recipes. Because of its relatively low cost, high protein content, and long shelf life, [18] TVP is often used in prisons and schools, as well as for disaster preparedness.

  3. Soy curls - Wikipedia

    en.wikipedia.org/wiki/Soy_curls

    Textured vegetable protein: Nutritional value per 100 g; Energy: 333 kcal (1,390 kJ) Carbohydrates. 16.7 g. ... Vegan Brunch: Homestyle Recipes Worth Waking Up For ...

  4. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented soybeans; Tofu – Soy-based food used as a protein source Fermented bean curd – Chinese condiment; Stinky tofu – Chinese fermented tofu with a strong odor

  5. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    This beats a peanut butter and jelly sandwich any day. You can even make this high-protein vegan recipe up to two days in advance—the hardy greens won’t get soggy in the fridge. Get the recipe ...

  6. 3 quick, high-protein plant-based recipes that help a ... - AOL

    www.aol.com/3-quick-high-protein-plant-092301750...

    Serves: Makes three sandwiches Total time: 20 mins Protein per serving: 44g Plant count: 11 Ingredients: 200g (4 oz) firm smoked tofu. 2 to 3 medium-large tomatoes. 6 to 8 lettuce leaves. 1 large ...

  7. Taste: Textured vegetable protein doesn't have to be scary ...

    www.aol.com/news/taste-textured-vegetable...

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  8. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to veggie burgers

  9. 36 Best Vegan Proteins To Crush Cravings & Feel Full - AOL

    www.aol.com/36-best-vegan-proteins-crush...

    This is a lesser-known one as well, but textured vegetable protein will supercharge any meal you can add it to and pack in almost 9 grams per 1/4 cup serving. It's often seen as a vegan substitute ...

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