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  2. Taking This Daily Vitamin Could Slash Dementia Risk By 40% ...

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    The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

  3. The 5 best supplements for healthy aging, according to a ...

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    The 5 best supplements for healthy aging, according to a longevity expert ... When you reach age 50, your daily calcium requirement goes up. Prior to that, 1,200 milligrams a day will do you, but ...

  4. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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    Best Supplements For Women Over 50 What to consider Type. Supplements come in various forms, each with its pros and cons. For example, if you want convenience but don’t love swallowing a big ...

  5. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

  6. Music therapy for Alzheimer's disease - Wikipedia

    en.wikipedia.org/wiki/Music_therapy_for_Alzheimer...

    Music therapy was also found to be effective in controlling the psychiatric and behavioral side-effects of AD, causing a decrease in caregiver distress as well as an increase in quality of life. [7] Alzheimer's patients can often remember songs from their youth even when far along in the progression of their disease.

  7. The No. 1 Pre-Breakfast Habit for Dementia Prevention - AOL

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    Research suggests that at least 150 minutes of moderate to vigorous physical activity could lower your risk for Alzheimer’s disease, “There are just many, many good reasons to exercise, and ...

  8. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best. [16] Piracetam, noopept and meclofenoxate have been sold as dietary supplements. [2 ...

  9. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

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