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  2. Hard dough bread - Wikipedia

    en.wikipedia.org/wiki/Hard_dough_bread

    Hard dough bread, also called hardo bread, is a Caribbean cuisine bread [1] similar to the Pullman loaf or pain de mie, although hard dough bread tends to be sweeter.The dough consists of flour, water, yeast, salt and sugar.

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    A plate of jerk chicken, with rice, plantains, carrots and green beans. This is a list of Jamaican dishes and foods.Jamaican cuisine includes a mixture of cooking techniques, flavors, spices and influences from the indigenous people on the island of Jamaica, and the Africans and Indians who have inhabited the island.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  5. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [4] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [5]

  6. 26 Thanksgiving side dishes ranked from healthiest to ...

    www.aol.com/lifestyle/26-thanksgiving-side...

    10 healthiest Thanksgiving side dishes. 1. Roasted Brussels sprouts. 2. Butternut squash soup. 3. Awesome sausage, apple, and cranberry stuffing. 4. Simple roasted butternut squash

  7. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    It is now, however, consumed by small minorities on the island of Tobago as well as areas of South and Central America that have Jamaican expatriates. [15] Rondón is a Jamaican Patois anglicism of the words "run down", which describes the "runny" or "liquefied" nature of the sauce. The name could also originate from the manner in which the ...

  8. The One-Pan Dinner I Make Every Single Week - AOL

    www.aol.com/lifestyle/one-pan-dinner-every...

    1 1/2 tablespoons olive oil. 1 pound ground Italian sausage, mild or hot. 1 medium yellow onion, finely diced. 2 bell peppers, finely diced. 1/4 teaspoon crushed red pepper flakes, optional.

  9. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.