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2. 40 Foods Diabetics Should Probably Stay Away From - AOL

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   Diabetics can eat most foods in small quantities, and this is also the case when it comes to pastries and sweets. ... soybean oil is considered to be the worst of the worst and has the ability to ...

3. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   White rice is a high-GI food and should be avoided. Believe it or not, pasta has around a 20-point lower GI score than even brown rice. The best choices for grains and rice replacements are foods ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning. However, not all cereals are created equal.

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

7. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's ...