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  2. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    How do you use magnesium for constipation? ... if it’s random constipation, taking magnesium citrate and following the instructions on the label should help, Dr. Firoozi says. But if you’re ...

  3. The Exact Right Time to Take Your Magnesium Supplement - AOL

    www.aol.com/exact-time-magnesium-supplement...

    Magnesium citrate is a mix of magnesium and citric acid that can be helpful if you have occasional constipation. This type of magnesium can jumpstart your digestive tract and cause a bowel ...

  4. What Is the Best Magnesium to Take? Experts Weigh In - AOL

    www.aol.com/lifestyle/best-magnesium-experts...

    Magnesium citrate is also widely used for constipation, says Twigge, since it increases the amount of water your intestine absorbs, which makes the stool softer and easier to pass ...

  5. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]

  6. Sodium picosulfate - Wikipedia

    en.wikipedia.org/wiki/Sodium_picosulfate

    Sodium picosulfate is typically prescribed in a combined formulation with magnesium citrate, an osmotic laxative. This combination is a highly effective laxative, often prescribed to patients for bowel cleansing prior to colonoscopies. [5] [8]

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Prolonged use of stimulant laxatives can create drug dependence by damaging the colon's haustral folds, making users less able to move feces through their colon on their own. A study of patients with chronic constipation found that 28% of chronic stimulant laxative users lost haustral folds over the course of one year, while none of the control ...

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