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  2. Are kiwis healthy? Dietitians reveal benefits for immunity ...

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    If you notice any swelling or itchiness in your mouth after eating kiwi, you may have a type of allergy called oral allergy syndrome, the experts say. The condition is also sometimes referred to ...

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Kiwi. You may want to snack on kiwi an hour or two before bedtime, says Dandrea-Russert, citing a small study with 24 subjects who consumed the fruit before bedtime for four weeks and found that ...

  4. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  5. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  6. Kiwi (bird) - Wikipedia

    en.wikipedia.org/wiki/Kiwi_(bird)

    Kiwi eat small invertebrates, seeds, grubs, and many varieties of worms. They also may eat fruit, small crayfish, eels and amphibians. Because their nostrils are located at the end of their long beaks, kiwi can locate insects and worms underground using their keen sense of smell, without actually seeing or feeling them. [25]

  7. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Other prebiotic-rich foods include kiwi, oats, potato, artichoke, banana and barley. Throughout the 30 days, you’ll find a wide variety of fiber-rich foods, such as beans, lentils, whole grains ...

  8. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines.

  9. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

    www.aol.com/lifestyle/5-gastroenterologists-1...

    Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and women eat around 25 g. Read More: 9 Things You Should Do for Your Brain Health Every Day, According to ...