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The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.
Psychiatric mood disorders, such as major depressive disorder (MDD) and bipolar disorder, are intertwined with sleep disorders. Most people with psychiatric diagnoses have significantly reduced sleep efficiency and total sleep time compared to controls, in these cases CBT-I can be used as a treatment option. [ 25 ]
RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.
Experts explain what parasomnias are and treatment options.
Psychotherapy can be another effective treatment option, particularly cognitive behavioral therapy for insomnia (CBT-I), especially if anxiety or depression is involved. Ridofranz/Istockphoto How ...
Treatments for sleep disorders generally can be grouped into four categories: Behavioral and psychotherapeutic treatment; Rehabilitation and management; Medication; Other somatic treatment; None of these general approaches are sufficient for all patients with sleep disorders.
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