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2. How to Make the Best-Ever Tuna Salad, According to ... - AOL

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   How to Make Bette Midler's Tuna Salad Start by draining the tuna and adding it to a medium bowl. Add one crumbled-up hard-boiled egg , chopped dill and sweet gherkin pickles, chopped celery and ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Scrambled eggs with spinach and mushrooms. Morning Snack (100 calories) ... Low-fat plain Greek yogurt with honey and a dash of cinnamon. ... Tuna salad sandwich on whole-wheat bread. Fresh fruit.

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (171 calories) 1 medium orange. 1 cup low-fat plain kefir

7. Healthy Tuna Salad Recipe - AOL

   www.aol.com/food/recipes/healthy-tuna-salad

   Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.

8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

9. I Tried Matthew McConaughey’s Tuna Salad, and His Secret ...

   www.aol.com/lifestyle/tried-matthew-mcconaughey...

   On the "2 Bears, 1 Cave" podcast, McConaughey dubbed himself a "master tuna fish salad maker" and shared his version of the classic lunch. His recipe includes some eyebrow-raising ingredients ...