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A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism. Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health.
Optimism is both a skill and a mindset that can be learned and practiced. Similar to learning a new language, cultivating optimism can take a little while, but don’t get discouraged.
The Life Orientation Test (LOT) was designed by Scheier and Carver (1985) [full citation needed] to assess dispositional optimism – expecting positive or negative outcomes. [21] It is one of the more popular tests of optimism and pessimism.
Defined by Luthans and Carolyn M. Youssef, PsyCap is "an individual's positive psychological state of development and is characterized by: (1) having confidence (self-efficacy) to take on and put in the necessary effort to succeed at challenging tasks; (2) making a positive attribution (optimism) about succeeding now and in the future; (3 ...
Experts say a standard for measuring someone’s relative optimism has long been the 10-question Life Orientation Test-Revised, published in 1994. (Sample question: On a scale of 1 to 5 ...
Many studies of longitudinal data, which correlate people's test scores over time, and cross-sectional data, which compare personality levels across different age groups, show a high degree of stability in personality traits during adulthood, especially Neuroticism that is often regarded as a temperament trait [148] similarly to longitudinal ...
The goal is to minimize pathological thoughts that may arise in a hopeless mindset and to develop a sense of optimism toward life. [42] Positive psychologists seek to encourage acceptance of one's past, excitement and optimism about one's future, and a sense of contentment and well-being in the present. [43]
Investors ended 2024 brimming with optimism about US banks. What happens during the start of earnings season this week will put that optimism to a new test in 2025. The stocks of the biggest US ...
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