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2. 36 Low-Carb High-Protein Breakfast Recipes to Power You All ...

   www.aol.com/36-low-carb-high-protein-205228740.html

   Here, we have our 36 best low-carb high-protein recipes that are easy, family-friendly favorites and of course, tasty! From casseroles, ... Get the recipe: Keto Egg Muffins with Broccoli, ...

3. 85 Finger Foods & Appetizers For The Best Party Ever - AOL

   www.aol.com/85-finger-foods-appetizers-best...

   Homemade guacamole is rolled into pieces of bacon in these keto-friendly ... spinach, and cream cheese and baked inside little puff pastry cups in a muffin tin. ... Get the Air-Fryer Egg Rolls recipe.

4. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

   www.aol.com/21-healthy-muffin-recipes-perfect...

   Muffins make a great grab-and-go breakfast for busy mornings, thanks to their portable size. As the kiddos head back to school, make sure to whip up a batch of these healthy muffins for a quick bite.

5. I've worked at Costco for 19 years. Here are 9 things I get ...

   www.aol.com/news/ive-worked-costco-19-years...

   Red's keto-friendly Egg'whiches contain 17 grams of protein with cage-free egg patties, turkey sausage, and cheese. ... Thomas' English muffins are great for egg sandwiches. Thomas' English ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

7. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

   www.aol.com/15-muffins-keep-warm-cozy-165900226.html

   This roundup covers healthy breakfast muffin recipes to start the day on the right foot but also offers indulgent muffins with rich chocolate or seasonal fruit.