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  2. Take 5: Basic boot camp exercises you can do at home - AOL

    www.aol.com/news/5-basic-boot-camp-exercises...

    Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed ...

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

  4. United States Air Force Basic Military Training - Wikipedia

    en.wikipedia.org/wiki/United_States_Air_Force...

    Military Training Instructor. United States Air Force Basic Military Training (also known as BMT or boot camp) is a seven-week program of physical and combat training required in order for an individual to become enlisted into the United States Air Force, Air Force Reserve, Air National Guard and United States Space Force.

  5. Military recruit training - Wikipedia

    en.wikipedia.org/wiki/Military_recruit_training

    Military recruit training, commonly known as basic training or boot camp, refers to the initial instruction of new military personnel. It is a physically and psychologically intensive process, which resocializes its subjects for the unique demands of military employment .

  6. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    His fitness method uses High Intensity Interval Training (HIIT) workouts. [3] Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube .

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