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  2. Grip (tennis) - Wikipedia

    en.wikipedia.org/wiki/Grip_(tennis)

    The Semi-Western grip is an "advanced" form that most players either change to on purpose or naturally find through practice. This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. This grip is the most popular on tour and is used by several greats, such as Rafael Nadal and Andy Murray.

  3. Table tennis grips and playing styles - Wikipedia

    en.wikipedia.org/wiki/Table_tennis_grips_and...

    Table tennis is unique among racket sports in that it supports a wide variety of playing styles and methods of gripping the racket, at even the highest levels of play. This article describes some of the most common table tennis grips and playing styles seen in competitive play. The playing styles listed in this article are broad categories with ...

  4. Forehand - Wikipedia

    en.wikipedia.org/wiki/Forehand

    The forehand in tennis and other racket sports such as table tennis, squash and badminton is a shot made by swinging the racket across one's body with the hand moving palm-first. In tennis, except in the context of the phrase forehand volley, the term refers to a type of groundstroke—a stroke

  5. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    According to White, there are three different types of grip strength you should know. ... Training with hand grippers (like this one) or squeezing a tennis ball will improve crushing grip, ...

  6. Glossary of table tennis - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_table_tennis

    Grip Competitive table tennis players grip their rackets in a variety of ways. [7] [8] The manner in which competitive players grip their rackets can be classified into two major families of styles; one is described as penhold and the other shakehand. The Laws of Table Tennis do not prescribe the manner in which one must grip the racket, and ...

  7. Backhand - Wikipedia

    en.wikipedia.org/wiki/Backhand

    The backhand is a shot used in most racket sports, such as tennis, table tennis and pickleball, where the back of the hand precedes the palm when swinging the racket. Except in the phrase backhand volley , the term refers to a groundstroke (where the ball has bounced before it is struck).

  8. Tennis coaches take different approaches to figuring out ...

    www.aol.com/tennis-coaches-different-approaches...

    It's a brain game in tennis, too — especially when it comes to doubles. In Maryland public-school tennis , team scores consist of two singles matches and three doubles matches, meaning 60% of ...

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