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Artocarpus altilis, the breadfruit, is believed to be a domesticated descendant of A. camansi, selectively bred by Polynesians to be predominantly seedless. [5] [6] Breadnut trees can usually be found in tropical environments along low-lying areas at an elevation of 0–1,550 m (0–5,085 ft), inundated riverbanks, and in freshwater swamps. [3]
A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%.
ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...
Artocarpus is a genus of approximately 60 trees and shrubs of Southeast Asian and Pacific origin, belonging to the mulberry family, Moraceae.Most species of Artocarpus are restricted to Southeast Asia; a few cultivated species are more widely distributed, especially A. altilis (breadfruit) and A. heterophyllus (jackfruit), which are cultivated throughout the tropics.
In addition, members of the genus Artocarpus are cultivated throughout the tropics, especially Artocarpus altilis, the breadfruit, and A. heterophyllus, the jackfruit. [ 2 ] The native range of Artocarpus , the largest genus, includes tropical Asia, Indonesia , New Guinea , the Philippines and Micronesia .
That's why we've put together a list of 15 diabetic-friendly snacking options based on advice from a few experts. Click here to see the 15 Best Snack Foods for Diabetics Slideshow.
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