Search results
Results from the WOW.Com Content Network
45 calories, 2 g fat (0 g sat fat), 180 mg sodium, 11 g carb (11 g fiber, 0 g sugar), 5 g protein ... Pepperidge Farm Homestyle Oat Bread. pepperidge farm homestyle oat. Nutrition (1 slice): 130 ...
Oatmeal is a preparation of oats that have been de-husked, ... a serving of cooked oatmeal provides 71 Calories and contains 29% of the ... Finnish bread; Oatmeal ...
Breakfast (300 calories) Oatmeal with sliced bananas and cinnamon. Morning snack (100 calories) 1 pear. ... (350 calories) and whole-grain bread with almond butter (200 calories) should do the trick.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per 1-slice serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 160 mg Carbs: 22 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Berlin Natural Bakery's Sprouted Sourdough Spelt ...
In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value, DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals, especially manganese (173% DV) and phosphorus (59% DV).
Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. ... Stir in oats, carrot, pecans, raisins, coconut, and chia seeds until well combined. Divide ...
These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.