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  2. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    A woman on a rocking kneeling chair Variable™ kneeling chair designed by Peter Opsvik, 1979. Kneeling chair. These chairs were the first piece of furniture designed to use with computers, and were called computer chairs. They were intended to help avoid the back problems associated with sitting in a constant hunched over condition.

  3. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...

  4. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    The kneeling chair (often just referred to as "ergonomic chair") was designed to motivate better posture than the conventional chair. [qualify evidence] To sit in a kneeling chair, one rests one's buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad, i.e., the human position as both sitting and kneeling at ...

  5. Wall sit: This is a great isometric move for strengthening your quadriceps. Stand with your back against the wall and slowly lower yourself into a seated position and hold for 10 to 30 seconds at ...

  6. Office chair - Wikipedia

    en.wikipedia.org/wiki/Office_chair

    An office chair, or desk chair, is a type of chair that is designed for use at a desk in an office. It is usually a swivel chair , with a set of wheels for mobility and adjustable height. Modern office chairs typically use a single, distinctive load bearing leg (often called a gas lift ), which is positioned underneath the chair seat.

  7. 10 yoga poses you can do sitting in a chair - AOL

    www.aol.com/news/10-yoga-poses-sitting-chair...

    Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for balance, strength and reducing stress. 10 yoga poses you can do sitting ...

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