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  2. These High-Calorie Snacks Will Help You Gain Weight in a ...

    www.aol.com/high-calorie-snacks-help-gain...

    Weight gain can be achieved through a healthy and nutritious diet. We recommend being strategic about your eating plan, eating calorically dense foods often but spaced out throughout the day.

  3. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    The portion size of many prepackage and restaurant foods has increased in both the United States and Denmark since the 1970s. [7] Fast food servings, for example, are 2 to 5 times larger than they were in the 1980s. Evidence has shown that larger portions of energy-dense foods lead to greater energy intake and thus to greater rates of obesity ...

  4. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  7. These are the type of low-carb foods that help slow weight ...

    www.aol.com/type-low-carb-foods-help-222128557.html

    For example, people in the healthy low-carb group whose diet scores improved the most, gained 2.1 pounds less on average compared to those who improved the least. The two animal protein-based ...

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Danish Health Authority have advised vegan parents to seek professional dietary advice, noting that "young children who are fed a vegan diet can grow and develop normally if they receive the right supplements to the diet, and the energy content is sufficient. It requires detailed knowledge of diet and nutritional needs.

  9. How To Gain Weight if You're Underweight - AOL

    www.aol.com/gain-weight-youre-underweight...

    1. Set realistic goals. Achieving your goal weight is all about smart planning and healthy habits. Instead of aiming for drastic changes, go for small, steady progress like gaining a pound a week.

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