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2. Strong at any age: Readers 65 and up share their favorite ...

   www.aol.com/news/strong-age-readers-65-share...

   Too many runners I know have knee or hip problems. I have never seen an article about the dangers of walking, so it works for me." ... free weight exercises, machine resistance training, cardio on ...

3. Knee replacement - Wikipedia

   en.wikipedia.org/wiki/Knee_replacement

   Knee replacement, also known as knee arthroplasty, is a surgical procedure to replace the weight-bearing surfaces of the knee joint to relieve pain and disability, most commonly offered when joint pain is not diminished by conservative sources.

4. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

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   Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...

5. The best knee braces of 2024 - AOL

   www.aol.com/lifestyle/best-knee-brace-174926952.html

   A brace for injury recovery or following knee surgery will have special requirements vs. the one you use to aid in physical activity. Brace type: The type of knee brace you choose will depend on ...

6. Continuous passive motion - Wikipedia

   en.wikipedia.org/wiki/Continuous_passive_motion

   Continuous passive motion (CPM) devices are used during the first phase of rehabilitation following a soft tissue surgical procedure or trauma. The goals of phase 1 rehabilitation are: control post-operative pain, reduce inflammation, provide passive motion in a specific plane of movement, and protect the healing repair or tissue.

7. Anterior cruciate ligament reconstruction - Wikipedia

   en.wikipedia.org/wiki/Anterior_cruciate_ligament...

   Range of motion exercise examples include: quadriceps contractions and straight leg raises. In some cases, a continuous passive motion (CPM) device is used immediately after surgery to help with flexibility. The preferred method of preventing muscle loss is isometric exercises that put zero strain on the knee. Knee extension within two weeks is ...

8. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place. These exercises make the ...

9. Joint replacement - Wikipedia

   en.wikipedia.org/wiki/Joint_replacement

   Joint replacement surgery is often indicated from various joint diseases, including osteoarthritis and rheumatoid arthritis. [citation needed] Joint replacement has become more common, mostly with knee and hip replacements. About 773,000 Americans had a hip or knee replaced in 2009. [1]