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  2. These Women Transformed Their Strength In Their 60s ... - AOL

    www.aol.com/lifestyle/women-transformed-strength...

    She had competed in one other bodybuilding competition 20 years before, but this time she placed first in her division of women over 50. “Bodybuilding was more than just a physical challenge; it ...

  3. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

    www.aol.com/67-denise-austin-demonstrates-full...

    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  4. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. ... Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 ...

  5. Michelle Jin - Wikipedia

    en.wikipedia.org/wiki/Michelle_Jin

    Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 May 2022. ... 1974 (age 49–50) [1] Wenzhou, Zhejiang ...

  6. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  7. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  8. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  9. Lisa Aukland - Wikipedia

    en.wikipedia.org/wiki/Lisa_Aukland

    When she won that show then went to the IFBB World Amateur Championship and took a silver medal, she figured she should get serious in bodybuilding. [3] [15] These wins sent Aukland to compete in the IFBB World Amateur Championships representing the United States women's heavyweight division. She brought home a silver medal from Australia in 1999.

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