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  2. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    The best magnesium supplements for sleep, ... Best Supplements for Men. Shop Now. ... Each serving of two pills has 200 milligrams of easily absorbable magnesium citrate, 250% DV vitamin D, 133% ...

  3. Should You Be Taking Magnesium and Vitamin D Together to ...

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    Warren agrees that you’re OK to take these supplements together. ... to 400 milligrams of magnesium a day, while adult men should aim to ... a vitamin D supplement, it’s best to check in with ...

  4. Should You Take Vitamin D and Magnesium Together? - AOL

    www.aol.com/vitamin-d-magnesium-together...

    Most men need around 15 micrograms (equal to 600 international units) of vitamin D daily, although men older than 70 would benefit from 20 micrograms (800 IU) daily.

  5. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    Compared with placebo, men taking a daily multivitamin had a statistically significant reduction in the incidence of total cancer, with a hazard ratio (HR) = 0.92 (95% confidence interval (CI) 0.86-0.998; P = .04). No statistically significant effects were found for any specific cancers or cancer mortality.

  6. Multivitamins are the most commonly taken supplement ... - AOL

    www.aol.com/finance/multivitamins-most-commonly...

    “There are different multivitamins for women, for prenatal [folks], for men, for elite athletes, and more,” says Sarig. “For athletes, many multivitamins will have higher levels of vitamin D ...

  7. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

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