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Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map.. This is a list of the time offsets by U.S. states, federal district, and territories.
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The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]
All of the U.S. state of Alabama is in the Central Time Zone (UTC−06:00, DST UTC−05:00) and observes daylight saving time. Unofficially, Phenix City in Russell County and an area surrounding it, Lanett and Valley in Chambers County and some towns in Lee County observe Eastern Time (UTC−05:00, DST UTC−04:00).
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
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The North American Central Time Zone (CT) is a time zone in parts of Canada, the United States, Mexico, Central America, and a few Caribbean islands. [1]In parts of that zone (20 states in the US, three provinces or territories in Canada, and several border municipalities in Mexico), the Central Time Zone is affected by two time designations yearly: Central Standard Time (CST) is observed from ...
Permanent standard time is considered by circadian health researchers and safety experts worldwide to be the best option for health, safety, schools, and economy, including the American Academy of Sleep Medicine, National Sleep Foundation, American College of Chest Physicians, National Safety Council, American College of Occupational and Environmental Medicine, Canadian Sleep Society, World ...