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  2. The Art of Massage - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Massage

    The list includes the arm, chest, leg, abdomen, hip, and back, and each associated massage is very specific and has many intricate instructions. Kellogg is known for pushing the idea that massage can help stimulate muscles so as to prevent their degradation. [4] Then, as a way of replacing human hands, massage machines are discussed. [5]

  3. Anma - Wikipedia

    en.wikipedia.org/wiki/Anma

    Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. [ 3 ] The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music".

  4. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it.

  5. Massage for Relaxation - Wikipedia

    en.wikipedia.org/wiki/Massage_for_Relaxation

    The Video Rating Guide for Libraries wrote that while the video's cover jacket was "attractive and provocative", it was an otherwise "highly professional, nonpornographic treatment of whole body massage," noting that the camera angles and detail work presented an "excellent focus on various techniques of massage", and that the benefits of whole ...

  6. Activate and view AOL MyBenefits - AOL Help

    help.aol.com/articles/aol-mybenefits-faqs

    AOL's MyBenefits page simplifies things for valued members like you. Offering a user-friendly experience to access and manage your exclusive benefits. Stay updated on activated features and seize new benefits as they arrive. To view what your AOL Plan has to offer, check out your AOL MyBenefits page at mybenefits.aol.com.

  7. Abhyanga - Wikipedia

    en.wikipedia.org/wiki/Abhyanga

    Abhyanga ("oil massage") is a form of ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. [1] [2] The oil is commonly pre-mixed with herbs for specific conditions.

  8. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/more-women-turn-testosterone-heres...

    In addition to the lack of research showing the benefits of testosterone for women, taking the hormone can also come with side effects, including unwanted hair growth, acne, liver damage, hair ...

  9. 5 things everyone should know about menopause - AOL

    www.aol.com/5-things-everyone-know-menopause...

    In this episode of In Conversation, we look at some of the most important information everyone should have about perimenopause and menopause with our special guest, Dr. Kate Clancy, from the ...