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The deadlift is a weight and strength training exercise in which a loaded barbell is lifted off the ground to the ... Whenever standard 45 lb or 20 kg plates are used ...
Note: Despite historical claims about Hermann Görner, Bob Peoples and Benoit Cote having lifted heavier numbers, it is Terry Todd and Wilbur Miller who are generally considered the first two individuals to break the 317.5 kg (700 lb) barrier in a documented and official setting with irrefutable evidence, hence initiating the inaugural official world record deadlift in 1964.
Here's how much weight men should be able to deadlift. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...
378 kg Lü Xiaojun China 22 September 2019 World Championships: Pattaya, Thailand [3] 89 kg Snatch 183 kg Karlos Nasar Bulgaria 11 December 2024 World Championships: Manama, Bahrain [6] Clean & Jerk 224 kg 9 August 2024 Olympic Games: Paris, France [10] Total 405 kg 11 December 2024 World Championships: Manama, Bahrain [6] 96 kg Snatch 187 kg ...
100kg Larry Pacifico (born January 17, 1946) is an American former world champion powerlifter. [2] ... Deadlift : 815 pounds [2] Push press : 440 pounds [2]
For the deadlift, deadlift suits are used for the event. There are single-ply and multi-ply deadlift suits. The elastic energy is built when the lifter goes down to set up and place its grip on the bar before the deadlift attempt. The deadlift suit aids core and spine stability and can increase the speed off the floor at the beginning of the lift.
Deadlift – 480 kg (1,058 lb) Replica Elephant bar, raw with straps (unofficial world record) [159] Deadlift for reps – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (first person in history to rep 1,000 lbs) (unofficial world record) [160]
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