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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    We chose jams and jellies that have simple ingredients like fruit, pectin, sugar, or in some cases, natural sweeteners, and we avoided extra unnecessary ingredients like artificial sweeteners ...

  3. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    All three dietitians say that the slight difference in artificial sweeteners used does not make one soda healthier than the other. This leads us to the other main difference: the caffeine content.

  4. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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    Shorter ingredient lists: To mimic homemade flavors, some manufacturers engineer their mixes by including extra preservatives, fats, and even artificial colors. For health, simpler is generally ...

  5. Flavoring - Wikipedia

    en.wikipedia.org/wiki/Flavoring

    The compounds used to produce artificial flavors are almost identical to those that occur naturally. It has been suggested that artificial flavors may be safer to consume than natural flavors due to the standards of purity and mixture consistency that are enforced either by the company or by law. [26]

  6. Food coloring - Wikipedia

    en.wikipedia.org/wiki/Food_coloring

    People associate certain colors with certain flavors, and the color of food can influence the perceived flavor in anything from candy to wine. [3] Sometimes, the aim is to simulate a color that is perceived by the consumer as natural, such as adding red coloring to glacé cherries (which would otherwise be beige), but sometimes it is for effect ...

  7. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  8. 20 Christmas Casseroles Just Like Grandma Used to Make

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    Classic scalloped potatoes get a burst of color, heartier texture and a healthy update with the addition of chopped spinach. ... low-fat milk—keep it healthier than butter- and cream-laden ...

  9. Natural food - Wikipedia

    en.wikipedia.org/wiki/Natural_food

    A natural food or ingredient of a food is not expected to contain, or ever to have contained, an added vitamin, mineral nutrient, artificial flavoring agent or food additive. A natural food or ingredient of a food does not have any constituent or fraction thereof removed or significantly changed, except the removal of water.

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