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Broad beans, shelled and steamed Vicia faba beans around a US quarter Fried broad beans as a snack Raw mature broad beans are 11% water, 58% carbohydrates , 26% protein , and 2% fat . A 100-gram reference amount supplies 1,425 kJ (341 kcal; 341 Cal) of food energy and numerous essential nutrients in high content (20% or more of the Daily Value ...
The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.
All wild members of the species have a climbing habit, [4] [5] but many cultivars are classified either as bush beans or climbing beans, depending on their style of growth. The other major types of commercially grown beans are the runner bean (Phaseolus coccineus) and the broad bean . Beans are grown on every continent except Antarctica.
The Fabaceae (/ f ə ˈ b eɪ s i. iː,-ˌ aɪ /) or Leguminosae, [6] commonly known as the legume, pea, or bean family, are a large and agriculturally important family of flowering plants. It includes trees , shrubs , and perennial or annual herbaceous plants , which are easily recognized by their fruit ( legume ) and their compound, stipulate ...
Cannellini beans are the Cadillac of the white bean world: larger than most other white beans and infinitely creamy. Like chickpeas, they make a great protein-packed base for a vegetarian dinner ...
Broad beans, e.g., fava beans, contain high levels of vicine, divicine, convicine and isouramil, all of which create oxidants. [21] When all remaining reduced glutathione is consumed, enzymes and other proteins (including hemoglobin) are subsequently damaged by the oxidants, leading to cross-bonding and protein deposition in the red cell membranes.
fava bean, broad bean Seeds of Atriplex nummularia, Australia. Although some beans can be consumed raw, some need to be heated before consumption.
The term "butter bean" is widely used in North and South Carolina for a large, flat and yellow/white variety of lima bean (P. lunatus var. macrocarpus, or P. limensis [11]). In the United States, Sieva-type beans are traditionally called butter beans, also otherwise known as the Dixie or Henderson type.
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