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Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
In the home garden, harvest can be delayed as quality does not suffer from freezing. Sprouts are considered to be the sweetest after a frost. [8] Brussels sprouts are a cultivar group of the same species as broccoli, cabbage, collard greens, kale, and kohlrabi; they are cruciferous (they belong to the family Brassicaceae; old name
Brussels sprouts. Radishes. Sunchokes. Carrots. Parsnips. Rutabaga. Butternut squash. Sweet potatoes. Beets. ... Those that thrive in cold weather tend to be root crops, cruciferous vegetables ...
This family includes important agricultural crops, among which many vegetables such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy, kohlrabi, and gai lan (Brassica oleracea), turnip, napa cabbage, mizuna, bok choy and rapini (Brassica rapa), rocket salad/arugula (Eruca sativa), garden cress (Lepidium sativum ...
Brussels sprouts fall under the category of cruciferous vegetables, which also includes kale, broccoli, cauliflower, collard greens and cabbage, according to the Harvard T.H. Chan School of Public ...
Broccoli is a cruciferous vegetable that belongs to the Brassica family, which includes cauliflower, kale, and Brussels sprouts. It features thick stalks and dense clusters of florets, with an ...
The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...
But, in its natural form, this cruciferous vegetable is also a great source of fiber and other nutrients. ... Brussels sprouts. These sprouts may look small, but they pack a whopping 3 grams of ...