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  2. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    The fat content of milk is the proportion of milk, by weight, [1]: 266 made up by butterfat. The fat content, particularly of cow 's milk, is modified to make a variety of products. The fat content of milk is usually stated on the container, and the color of the label or milk bottle top varied to enable quick recognition.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Template: Milk nutrition. ... per 250 mL cup Human milk [1] Cow milk (whole) [2] ... 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g)

  5. What the '2 percent' actually means in 2 percent milk — and ...

    www.aol.com/article/lifestyle/2017/10/30/what...

    In fact, a gallon of 2% has more than half the fat as a gallon of whole milk. The FDA requires whole milk to have at least 3.25$ fat by weight. But the amount of fat can range from 3.25$ to 5 ...

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  7. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/lifestyle/10-best-low-fat-cheeses...

    Nutrition (Per 1/2-cup serving): Calories: 171 Fat: 10 g (Saturated Fat: 6 g) Sodium: 123 mg Carbs: 6 g (Fiber: 0 g, Sugar: <1 g) Protein: 14 g. Ricotta is a popular Italian whey cheese that is ...

  8. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Commercial products generally contain the minimum legal amount of fat with any excess being removed to make cream, a valuable commodity. Milks. Non-fat milk, also labeled "fat-free milk" or "skim milk", contains less than 0.5% fat; Low-fat milk is 1% fat; Reduced-fat milk is 2% fat; Whole milk contains at least 3.25% fat; Cheeses

  9. What Is the Average Weight for Women? - AOL

    www.aol.com/lifestyle/average-weight-women...

    These tend to be high in saturated fat, sodium, and added sugar. Focus on nutrients versus calories. Rather than being laser-focused on counting calories, we encourage you to put nutrients first.