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The capacity to have lucid dreams is a trainable cognitive skill. [1] During a lucid dream, the dreamer may gain some amount of volitional control over the dream characters, narrative, or environment, although this control of dream content is not the salient feature of lucid dreaming.
Dream control has been reported to improve with practiced deliberate lucid dreaming, but the ability to control aspects of the dream is not necessary for a dream to qualify as "lucid"—a lucid dream is any dream during which the dreamer knows they are dreaming. [93] The occurrence of lucid dreaming has been scientifically verified. [94]
Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...
Finally, lucid dreaming can also be helpful for those who experience frequent nightmares, as well as people who have post-traumatic stress disorder (PTSD), anxiety, and depression. In these cases ...
A lucid dream is one in which the dreamer is aware that they are dreaming. They are able to exert some or a complete control over the dream's characters, narrative and/or environment. Early references to the phenomenon are found in ancient Greek texts.
An artist's imaginary depiction of a dream. In the field of psychology, the subfield of oneirology (/ ɒ n ɪ ˈ r ɒ l ə dʒ i /; from Ancient Greek ὄνειρον (oneiron) ' dream ' and -λογία () ' the study of ') is the scientific study of dreams.
In Hindu philosophy, turiya (Sanskrit: तुरीय, meaning "the fourth"), also referred to as chaturiya or chaturtha, is the true self (atman) beyond the three common states of consciousness (waking, dreaming, and dreamless deep sleep).
A dream has been defined by some (e.g. Encyclopædia Britannica) as a hallucinatory experience during sleep. A lucid dream may be defined as one in which the dreamer is aware that they are asleep and dreaming. The term 'lucid dream' was first used by the Dutch physician Frederik van Eeden, [12] who studied his own dreams of this type. The word ...