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Some early research suggests that chamomile may be about 60% as effective as certain doses of hydrocortisone cream for eczema. Chamomile is also used as a mild sedative to improve sleep.
Chamomile makes you feel calm and at ease. It has mild sedative effects, helps to reduce inflammation, relieve pain and promote restful sleep. It also has antimicrobial properties and helps to fight infections. Chamomile is available in many forms, including as tea, extract, capsule, powder and essential oil.
Some of the ways chamomile can benefit your health include: Relieving Mouth Pain. Chamomile's healing properties have a soothing effect on the lining of your mouth.
Chamomile may be helpful in soothing upset stomachs, calming anxiety, and shows promise when it comes to treating diabetes and skin conditions.
The benefits of chamomile for your skin is mainly if you apply it topically (in a cream). It’s used as a topical treatment to help psoriasis and eczema. In fact, it was 60% effective as a cream for atopic eczema. It may even help reduce your acne (acne is basically inflamed bacteria filled pores).
Here are a few benefits of drinking this tea. 1. Helps with Digestion. Chamomile tea is useful in treating digestive problems. The herb has anti-inflammatory properties, and has long been revered for its amazing effect on stomach disorders.
Chamomile is a plant popularly used in teas that can help aid sleep, but it may also pose health risks. For example, chamomile may interact with medications. Find out why chamomile tea makes...
1. Promotes Better Sleep. Chamomile tea is widely known for its ability to promote restful sleep. The herb contains apigenin, an antioxidant that binds to certain receptors in the brain that help induce sleep.
What Is Chamomile Good For? Benefits, Side Effects & Drug Interactions. Adobe Stock. By: Meredith Morckel. Medically Reviewed By: M.D. Robin Miller. Updated on: May 20, 2024, 3:19 pm. Chamomile is a familiar herb and when brewed in tea, it's a popular element in alternative and holistic medicine.
Health Information. Chamomile. Common Names: chamomile, German chamomile. Latin Names: Matricaria recutita, Chamomilla recutita. Background. There are two types of chamomile: German chamomile and Roman chamomile. This fact sheet focuses on German chamomile.