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Pumpkin seeds after shelling, roasting, and salting. Dried pumpkin seeds in husks. A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white ...
Styrian oil – an export commodity of Austria and Slovenia – is made by pressing roasted, hull-less pumpkin seeds from a local variety of pumpkin, the "Styrian oil pumpkin" (Cucurbita pepo subsp. pepo var. 'styriaca', [4] [5] also known as var. oleifera). High-temperature roasting improves the aromatic quality of pumpkin seed oil. [6]
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that growing pumpkins is a commitment. Not only do they require up to 130 days to ...
Gymnopetalum calyculatum Miq. Cucurbita moschata is a species originating in either Central America or northern South America. [2] It includes cultivars known as squash or pumpkin. C. moschata cultivars are generally more tolerant of hot, humid weather than cultivars of C. maxima or C. pepo. They also generally display a greater resistance to ...
As a garnish, pepitas work well on top of hummus, guacamole, and bean dips. Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a ...
Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color. [43] [44] When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. [45] Pumpkin seed oil contains fatty acids such as oleic acid and alpha-linolenic acid. [46]
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