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  2. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    The word dysregulation is a neologism created by combining the prefix dys-to regulation.According to Webster's Dictionary, dys-has various roots and is of Greek origin. With Latin and Greek roots, it is akin to Old English tō-, te-'apart' and Sanskrit dus-'bad, difficult'.

  3. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Emotion dysregulation may be as a result of lack of interpersonal skills such as knowledge about emotions and how to control them, especially with intense emotions. [124] Mostly, people with BPD use maladaptive emotion regulations like self-criticism , thought suppression , avoidance , and alcohol, which may trigger more mood disruption.

  4. List of maladaptive schemas - Wikipedia

    en.wikipedia.org/wiki/List_of_maladaptive_schemas

    This is a list of maladaptive schemas, often called early maladaptive schemas, in schema therapy, a theory and method of psychotherapy.An early maladaptive schema is a pervasive self-defeating or dysfunctional theme or pattern of memories, emotions, and physical sensations, developed during childhood or adolescence and elaborated throughout one's lifetime, that often has the form of a belief ...

  5. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. [6] Every day, people are continually exposed to a wide variety of potentially arousing stimuli.

  6. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    The dysregulation model is supported by neuroanatomical, physiological, and subjective self-report studies. Emotional brain regions (e.g. the amygdala) have shown 60% greater reactivity to emotionally negative photographs following one night of sleep deprivation, as measured by functional magnetic resonance imaging. [5]

  7. The Challenge—and Joy—of Defining and Setting ... - AOL

    www.aol.com/challenge-joy-defining-setting...

    In other words: Boundaries protect your peace and can empower you to make healthy choices. They can be physical, emotional, sexual, or financial—anything as it relates to your relationships.

  8. Control (psychology) - Wikipedia

    en.wikipedia.org/wiki/Control_(psychology)

    The opposite of emotion regulation is emotional dysregulation which occurs when problems arise in the emotional control process that result in the inability to process emotions in a healthy manner. [12] Emotional control contains several emotional regulation strategies including distraction, cognitive reappraisal, and emotional action control. [13]

  9. Externalizing disorder - Wikipedia

    en.wikipedia.org/wiki/Externalizing_disorder

    Externalizing disorders often involve emotion dysregulation problems and impulsivity that are manifested as antisocial behavior and aggression in opposition to authority, societal norms, and often violate the rights of others.