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And since chia seeds absorb liquid and expand, eating them dry could even pose a choking hazard, Keatley says. Chia seed allergies do exist, so if you have one, stay away from this health food.
Citrus unshiu is a semi-seedless and easy-peeling citrus species, also known as the satsuma mandarin or Japanese mandarin. [1] During the Edo period of Japan, kishu mikans were more popular because there was a popular superstition that eating Citrus unshiu without seeds made people prone to infertility.
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
The seed's oil is widely used for industrial purposes such as soap making, paints preparations and preparation of different types of emulsions. [13] The seed is used as bird food. As the seeds are so small, specialized bird feeders are manufactured for niger seed. In the United Kingdom the seeds attract finches and siskins. [14]
While ground bay leaves are believed in traditional medicine to be a cure for certain diseases and health issues, researchers say there isn't enough evidence to prove they offer real benefits.
Cassetty and Rizzo emphasized that pumpkin seeds supply 18% of the daily value of zinc, 13% of the daily value of iron, and 37% of the daily target for magnesium in just one serving.
Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...
Nutritional Benefits. Like other seeds, from hemp and sesame to flax and chia, poppy seeds are nutritionally beneficial, packed with fiber, plant fats, protein, and micronutrients, including ...
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