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If you remember Stuart Smalley, the hokey and hilarious affirmation-loving SNL character played by Al Franken in the 1990s, you may cringe at the thought of practicing affirmations or positive ...
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
[1] More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal, and specific.
Frustrated by the overwork and lack of free time, Ferriss took a 3-week sabbatical to Europe. During that time and continued travels throughout Europe, Asia, and South America, Ferriss developed a streamlined system of checking email once per day and outsourcing small daily tasks to virtual assistants , paying them meagerly. [ 4 ]
In China, there is a five-day Monday–Friday working week, prior to which work on Saturday was standard. China began the two-day Saturday–Sunday weekend on May 1, 1995. Most government employees work 5 days a week (including officials and industrial management). Most manufacturing facilities operate on Saturdays as well.
It's Thanksgiving week, and while people are planning to stuff their plates with all of the fixings, men's college basketball is serving a full slate of hoops with its plethora of holiday tournaments.
Proactivity is about taking responsibility for one's reaction to one's own experiences, taking the initiative to respond positively and improve the situation. Covey postulates, in a discussion of the work of psychiatrist Viktor Frankl, that between stimulus and response lies a person's ability to choose how to react, and that nothing can hurt a person without the person's consent.
“It's such a privilege and a rare opportunity to have a 55-year-old brand that is also this active on social,” says Aaron Bisman, the SVP of Marketing and Audience Development for Sesame ...