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  2. You’re Not Eating Enough Protein at Breakfast. These 30 ...

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    Most people aren't eating enough protein at breakfast. These 30 recipes are all high-protein, delicious, easy to make, and healthy. ... Breakfast Burgers. High-Protein Banana Pancakes.

  3. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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    Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  7. List of soft drinks by country - Wikipedia

    en.wikipedia.org/wiki/List_of_soft_drinks_by_country

    Big Shakeprotein shake in Vanilla, Strawberry and Chocolate by Tropic SA; Cola Couronne – fruit champagne by the Brasserie de la Couronne; Cola Lacaye – available fruit champagne, banana, and fruit by the Brooklyn Bottling Group; Crystal Sources – ozonized pure mineral water by BRANA

  8. This High-Protein Banana Bread Smoothie Starts Your Day ... - AOL

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    Lisa Wells, the food blogger behind Cook Eat Well, created a banana bread smoothie recipe that has some pretty major perks. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  9. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt is a good source of protein, calcium, iodine, and vitamin B12. [48] [49] The straining process, which removes liquid whey and lactose, yields higher protein content. [50] The FAO standard requires yogurt to have at least 5.6% protein content if strained, otherwise 2.7%. [51] Strained yogurt has less sugar content than other ...

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