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Nutrition (Per slice): Calories: 60 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 90 mg Carbs: 12 g (Fiber: 3 g, Sugar: 2 g) Protein: 3 g. One of the easiest ways to enjoy bread while keeping carbs in ...
Nutrition (1 slice): 80 calories, 3 g fat (0 g sat fat), 140 mg sodium, 9 g carbs (7 g fiber, 0 g sugar), 7 g protein "One of the better choices for white bread is the Carbonaut White Bread," says ...
Low Carb Artisan Bread. With a mild taste, toasty crust, and 11 grams of fiber, each slice of this low-calorie bread keeps you fuller longer and helps prevent blood sugar spikes.
Nutrition: (Per 1-Slice Serving): Calories: 110 Fat: 2 g (Saturated Fat: 0 g) Sodium: 180 mg Carbs: 21 g (Fiber: 2 g, Sugar: 2 g) Protein: 3 g. Dave's Killer Bread is all about healthifying things ...
This widely available option from big bread brand Milton's is a solid choice. It has a good balance of 5 grams of protein, 4 grams of fiber, and only 1 gram of added sugar.
Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...
Over 90% of all bread products sold in the U.S. include refined grains, ... 10 Store-Bought Breads That Are Surprisingly High in Sugar. 8. Best: Carbonaut Hamburger Buns ... Another low-net carb ...
Low-carb bread substitutes. While many think that eliminating carbs from their diets is the key to weight loss, slapping together a cheesy, mayo-laden filling may still cancel out your efforts.
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