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2. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic) can help to keep your mucus thinned out. Take an expectorant

3. Post-nasal drip - Wikipedia

   en.wikipedia.org/wiki/Post-nasal_drip

   PND may present itself through the constant presence of discomfort in the upper airways. It is classically described as the sensation of a substance "dripping down the throat" and may also present with rhinorrhea, constant throat clearing, and cough, although its symptoms can be very nonspecific. [2]

4. Throat clearing - Wikipedia

   en.wikipedia.org/wiki/Throat_clearing

   Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.

5. 10 Reasons You Should Never Ignore a Swollen Uvula, According ...

   www.aol.com/10-reasons-never-ignore-swollen...

   That dangly thing in the back of your throat (a.k.a. your uvula) is pretty important—it helps you swallow your food, allowing you to eat and speak properly. ... “The constant vibration of the ...

6. Oropharyngeal dysphagia - Wikipedia

   en.wikipedia.org/wiki/Oropharyngeal_dysphagia

   Oropharyngeal dysphagia; Other names: Transfer dysphagia: The digestive tract, with the esophagus marked in red: Specialty: Gastroenterology, ENT surgery: Symptoms: Hesitation or inability to initiate swallowing, food sticking in the throat, nasal regurgitation, difficulty swallowing solids, frequent repetitive swallows. frequent throat clearing, hoarse voice, cough, weight loss, and recurrent ...

7. ‘Doctors Dismissed My Chronic Cough As Allergies. It Was ...

   www.aol.com/lifestyle/doctors-dismissed-chronic...

   It was consistent, and I had to clear my throat all the time. I decided to see a primary care physician, who suspected I had allergies. ... Eating Well. We asked 4 chefs their favorite soup ...

8. What to eat (and avoid) when you have a sore throat - AOL

   www.aol.com/lifestyle/eat-avoid-sore-throat...

   When your throat is sore, it’s best to eat soft foods that are easy to swallow and soothe the irritation, says Rachel Begun, M.S., R.D.N., registered dietitian as well as leadership development ...

9. Phlegm - Wikipedia

   en.wikipedia.org/wiki/Phlegm

   Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]