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"Pineapple contains an enzyme called bromelain that really helps with bruising," says Dr. Gohara. Don't worry, you won't need to slather a slice of pineapple on your hickey or anything like that.
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer .
The bromelain gel is contraindicated in persons allergic to pineapple or the enzyme papain. [3] The most common side-effects are fever (19% of patients in studies) and local pain (3.6%). Wound infections occur no more frequently than under standard treatment. [3]
A bruise, also known as a contusion, is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration.
Yields: 6-8 servings. Prep Time: 20 mins. Total Time: 1 hour. Ingredients. Cooking spray, for the baking sheet. 2 lb. Brussels sprouts, trimmed and halved
A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...
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