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  2. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

  3. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    Here are the key takeaways about belly fat: What causes belly fat in females and males is mostly the same: diet, inactivity, sleep loss, stress, alcohol consumption, and genetics. Menopause can ...

  4. Panniculus - Wikipedia

    en.wikipedia.org/wiki/Panniculus

    The panniculus (often incorrectly referred to as pannus) [1] is a dense layer of fatty tissue consisting of excess subcutaneous fat within the lower abdominal region. [2] Panniculi can form after rapid weight loss, as seen with strict exercise plans—in this case, the abdominal fat is successfully reduced, but excess skin is left behind which ...

  5. What You Need to Know About the Different Types of Belly Fat

    www.aol.com/lifestyle/know-different-types-belly...

    To be clear, having some body fat is perfectly normal. However, according to medical experts, there are some types of belly fat that could lead to more serious health concerns, and put you at risk ...

  6. Not all belly fat is the same. This 1 habit can make your ...

    www.aol.com/news/not-belly-fat-same-1-011948769.html

    All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in ...

  7. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]

  8. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

    www.aol.com/5-essential-core-workouts-flatter...

    RELATED: 10 Easiest Workouts To Lose Belly Fat Workout 5: Stability and Balance Builder This workout focuses on core stability and balance, creating a more defined and functional midsection.

  9. Abdomen - Wikipedia

    en.wikipedia.org/wiki/Abdomen

    The abdomen (colloquially called the belly, tummy, midriff, tucky, or stomach [citation needed]) is the front part of the torso between the thorax (chest) and pelvis in humans and in other vertebrates. The area occupied by the abdomen is called the abdominal cavity.