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  2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

    www.aol.com/9-best-worst-mozzarella-cheeses...

    The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

  3. The Best Cheese for Heart Health, According to a Cardiologist

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    "Fresh mozzarella is also lower in saturated fat and sodium than other cheeses." An ounce of mozzarella cheese contains more than six grams of protein, 143 milligrams of calcium, 138 milligrams of ...

  4. Burrata - Wikipedia

    en.wikipedia.org/wiki/Burrata

    Burrata. Burrata (Italian: [burĖˆrata]) is an Italian cow 's milk (occasionally buffalo milk) cheese made from mozzarella and cream. [ 1 ] The outer casing is solid cheese, while the inside contains stracciatella and clotted cream, giving it an unusual, soft texture. It is a speciality of the Puglia region of southern Italy.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  6. Buffalo mozzarella - Wikipedia

    en.wikipedia.org/wiki/Buffalo_mozzarella

    To produce 1 kg (2 lb 3 oz) of cheese, a cheese maker requires 8 kg (18 lb) of cow milk but only 5 kg (11 lb) of buffalo milk. Producing 1 kg of butter requires 14 kg (31 lb) of cow milk but only 10 kg (22 lb) of buffalo milk. [16] The steps required to produce buffalo mozzarella are: [40] [41]

  7. The Worst Cheeses For Your Health - AOL

    www.aol.com/.../food-worst-cheeses-your-health.html

    Updated October 16, 2017 at 4:33 PM. The Worst Cheeses For Your Health. While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are ...

  8. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Fresh mozzarella, recognised as a traditional speciality guaranteed (TSG) since 1996 in the European Union, [ 10 ][ 11 ] is available usually rolled into a ball of 80 to 100 grams (2.8 to 3.5 oz) or about 6 cm (2.4 in) in diameter, and sometimes up to 1 kg (2.2 lb) or about 12 cm (4.7 in) in diameter. It is soaked in salt water (brine) or whey.

  9. Is fresh mozzarella worth the hype? Absolutely. Here are the ...

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