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To know for sure if your cholesterol is high, you need a blood test. Commonly, cholesterol tests measure the amount of low-density lipoprotein (LDL), which is commonly known as "bad cholesterol ...
Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...
A study involving more than 190,000 U.S. veterans found those who ate more yogurt had higher levels of HDL, the good cholesterol, and lower levels of triglycerides — a beneficial ratio.
Bilobalide is important for producing several of the effects of Ginkgo biloba extracts, and it has neuroprotective effects, [3] [4] as well as inducing the liver enzymes CYP3A1 and CYP1A2, [5] which may be partially responsible for interactions between ginkgo and other herbal medicines or pharmaceutical drugs.
In a systematic review, the DASH diet reduced blood pressure by an average of 5.2/2.6 mmHg, however the blood pressure lowering effects may vary and will typically have a greater effect in people with a higher baseline blood pressure (especially those with hypertension) or BMI. [22]
Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and other skin ailments. [13] Althaea officinalis: Marsh-mallow: Used historically as both a food and a medicine. [2] Amorphophallus konjac: Konjac
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...
Kowalski published three other books in the 8-Week Cholesterol Cure series as well as The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs, which dealt with blood pressure. In October 1988 a lawsuit was filed by 16 plaintiffs against Kowalski and Harper & Row.
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