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The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.
Many women gain weight around menopause. Staying active can help mitigate unwanted changes. - JLco/Julia Amaral/iStockphoto/Getty Images
Mooney is not alone in turning to a medication to help with weight loss during menopause, a time when shifts in hormones can make weight control a challenge. ... lose between 5% and 20% of their ...
The loss of estrogen in menopause is strongly associated with a change in body composition. Many women struggle to lose belly fat in middle age. Here’s some expert help
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
In addition to helping with weight management, both doctors say that HRT can help minimize other menopause symptoms as well. “Many women use hormone replacement therapy to relieve the symptoms ...
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