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2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

3. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

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   Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage It. Another mistake women make when trying to lose weight during menopause is focusing on lots of intense cardio.

4. How to Lose Weight if You're Over 50

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   Hormone levels change as one ages, which can make it harder to lose (or maintain) weight. Hormones can impact blood-sugar levels and weight, along with fat percentages, muscle mass and countless ...

5. These Are the Most Effective Ways to Lose Weight After 50 ...

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   19. Get your sleep. One great thing about being 50—you are completely over the social pressure to stay out late. (Though hormonal changes from menopause can have you staring at the ceiling at 2 ...

6. The truth about menopause and weight gain - AOL

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   Many women gain weight around menopause. Staying active can help mitigate unwanted changes. - JLco/Julia Amaral/iStockphoto/Getty Images

7. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

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   Menopause is also known to slow down your metabolism further affecting your ability to lose weight, she adds. Hypothyroidism is another common weight gain culprit for women over 50, says Dr. Weaver.