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2. 5 Science-Backed Ways to Live a Longer Life

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   Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...

3. Longevity cheat sheet: 15 ways to live longer

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   Longevity cheat sheet: 15 ways to live longer. Dylan Wenzlau. May 31, 2024 at 10:45 AM ... These tips can improve your energy, happiness, productivity, and much more than just how long you live.

4. 3 ways to boost longevity in 2025 - AOL

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   Research from the past 12 months has pinpointed some of the lifestyle factors that are linked to living healthier, longer lives. One clear factor is diet: Eating less red meat, skipping salt, and ...

5. Life extension - Wikipedia

   en.wikipedia.org/wiki/Life_extension

   Longevity gains from dietary restriction, or from mutations studied previously, yield smaller benefits to Drosophila than to nematodes, and smaller still to mammals. This is not unexpected, since mammals have evolved to live many times the worm's lifespan, and humans live nearly twice as long as the next longest-lived primate.

6. Want to live longer? Longevity experts share 5 habits to adopt.

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   Longevity experts share the habits associated with longer, healthier lives. (Getty Images) (Mariia Zotova via Getty Images) The oldest person in the world recently turned 117 years old.

7. Want to live 20 years longer? Study finds 8 habits that can ...

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   A large new study has pinpointed eight behaviors that are linked to longevity, ... 800-290-4726 more ways to reach us. Mail. ... habits by middle age can expect to live longer than those who have ...

8. If you want to live to 100, aging experts say you should take ...

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   Here's why this common hobby can help you live longer. ... Scientific data shows a direct connection between longevity and ... and support dexterity and balance—all ways it benefits physical ...

9. Building a ‘longevity mindset’ can help you live longer, says ...

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   Here are the ways to build a longevity mindset. ... For more on how to live longer: 9 longevity experts share their best advice for creating healthy habits that can help you age well.