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These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...
Prepare Sweet Potato, Kale & Chicken Salad with Peanut Dressing to have for lunch on days 23 through 26. Day 22 Breakfast (344 calories) ... such as heart disease and type 2 diabetes. So how do we ...
With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...
Chicken Caesar Salad Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This timeless chicken Caesar salad features a zesty dressing made with Greek-style yogurt.
Meal-Prep Tip: Reserve two servings Lemon Chicken Orzo Soup with Kale to have for lunch on Days 6 and 7. Daily Totals: 1,781 calories, 87g fat, 125g protein, 139g carbohydrate, 43g fiber, 2,183mg ...
1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...
The combination of white beans, avocado and mixed greens makes this salad an inflammation-fighting powerhouse. It comes together quickly with some chopped veggies of your choice added to the base ...
1 serving Green Veggie Bowl with Chicken & Lemon-Tahini Dressing Daily Totals: 1,503 calories, 53g fat, 84g protein, 188g carbohydrate, 35g fiber, 1,853mg sodium.