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  2. Here's why water is better than coffee in the morning - AOL

    www.aol.com/lifestyle/2017-03-15-heres-why-water...

    For many people, coffee is the drink of choice first thing in the morning. The beverage made from what adults think of as magical wake-up beans gives the boost of energy many need to get out of bed.

  3. Should You Drink Water Throughout the Day or All at Once? - AOL

    www.aol.com/drink-water-throughout-day-once...

    The timing and frequency of when you consume that water also matters. “Drinking water in the morning rehydrates the body, due to overnight fluid loss from breathing and possible night sweats ...

  4. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    “As we lose water through breathing, perspiration, urine, and bowel movements, our water supply must be constantly replenished,” says Haar. ... “I’m going to drink more water today,” isn ...

  5. 14 easy ways to drink more water, according to a registered ...

    www.aol.com/news/8-easy-ways-drink-more...

    The CDC reports that adults drink an average of 44 ounces of water per day — way short of the amount we need. This is a problem because plain ol' H20 is necessary not just to survive, but to thrive.

  6. Which drinking water is healthiest? The pros and cons of tap ...

    www.aol.com/lifestyle/drinking-water-healthiest...

    Over the past few months, clean water has come under the microscope thanks to a slew of research analyzing what’s in the stuff we drink. The latest is a study that has detected a previously ...

  7. January 2025 Richmond water crisis - Wikipedia

    en.wikipedia.org/wiki/January_2025_Richmond...

    Full water service was returned by Thursday and Friday, January 9 and 10, but the boil-water advisory was not lifted until the afternoon of Saturday, January 11 due to testing requirements mandated by the Virginia Department of Health's (VDH) Office of Drinking Water. However, these requirements were somewhat shortened by the department.

  8. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

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