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  2. Avocados. Avocados are probably the best combination of healthy fat and fiber. A 2024 study found that consuming one avocado daily significantly improved overall diet quality. Put avocados on ...

  3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    For perfect kernels every time, check out our stove and microwave popping methods. 5. Pears. Sweet, juicy pears are another constipation-preventing powerhouse, boasting nearly 6 grams of fiber per ...

  4. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    Avocado on whole grain bread ... and whisk together. Microwave in 30-second increments until the eggs set. ... I recommend bars with 10 or more grams of protein and fewer than 6 grams of added ...

  5. 3 Ways to Soften Brown Sugar for Your Next Recipe - AOL

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    The three best ways to quickly soften brown sugar are in a microwave, in an oven or with bread slices. Here's exactly how to soften brown sugar. ... Here's exactly how to soften brown sugar. Skip ...

  6. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

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  8. I Make My Mom’s 5-Minute Fudge All the Time - AOL

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    Return the bowl to the microwave and cook on high until the marshmallows melt, 20 to 30 seconds. Stir well again. Add any additional mix-ins if you like, like nuts or shredded coconut.

  9. Genius ways to use your microwave - AOL

    www.aol.com/lifestyle/2016-08-24-genius-ways-to...

    Soften it up by placing a moist paper towel over the bowl full of sugar. Heat it for 20 seconds. Now you've got soft sugar ready to use for baking. Crispy pizza Reheat leftover pizza in a ...

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